Become an EP Athlete
Built From the Ground Up.
Developed From the Inside Out.
Structured private coaching. Complete athlete development.
Train one-on-one with Coach Payton through a defined development program. Your plan combines biomechanics, sport skills, recovery habits, and the EP Mindset Blueprint. We adapt the training to your goals and season.
Choose Your Development Plan
One athlete. One plan. Consistent development.
Choose a training package lasting 4, 8, or 12 weeks. Each package offers one or two 90-minute private sessions per week. Your assessment, readiness, and goals determine your starting point and progression.
EP Foundation
4 weeks · Your starting commitment
Establish your priorities, learn the EP approach, and build a consistent training rhythm.
1× weekly: 4 private sessions
2× weekly: 8 private sessions
90 minutes per session.
EP Development
8 weeks · Build consistency
Reinforce movement quality, apply coaching feedback, and develop habits that support your sport.
1× weekly: 8 private sessions
2× weekly: 16 private sessions
90 minutes per session.
EP Performance
12 weeks · Sustain your development
Commit to sustained training, with time to refine your skills, review your progress, and apply what you learn in competition.
1× weekly: 12 private sessions
2× weekly: 24 private sessions
90 minutes per session.
Your Season Shapes Your Schedule
We generally recommend two sessions per week. This rhythm creates regular opportunities to practice, receive feedback, and build on your work.
One session per week is a purposeful development option. This schedule may suit athletes balancing school and club commitments or playing in multiple leagues. It can also help athletes manage weeks with three or four games plus practices. We plan around the full workload, with quality, consistency, and recovery in mind.
Looking further ahead? A six-month development partnership is available by consultation, with a schedule shaped around your goals and season.
How Your Development Works
Your goals. Your plan. The EP Standard.
Understand the Athlete
We start with your goals, sport, movement, and training history. Coach Payton considers your strengths, development needs, and season demands to identify where focused coaching can help most.
Build Your Blueprint
Your assessment becomes a practical training plan. Together, we set priorities and shape your private sessions around your goals, readiness, practices, games, and recovery needs.
Build the Foundation
Develop movement quality from the ground up: foot and ankle stability, core control, running mechanics, and landing. Progress into speed, power, and change of direction as your control improves.
Train From the Inside Out
EP Mindset, breathing, and recovery are part of your development. Practice resetting after mistakes, choosing your response, building disciplined habits, and preparing with confidence.
Apply It to Your Sport
Connect better movement and mindset to the demands of competition. Use reactive drills, decision-making, communication, and appropriate skill work to practice performing with control under pressure.
Review. Refine. Progress.
Review progress with Coach Payton, recognize improvements, and identify the next priorities. Your plan evolves with your development and season, balancing challenge, workload, and recovery.
Every EP Athlete Receives
A Plan Built Around You
Receive a development plan based on your assessment, sport, goals, and season.
Assessments & Progress Tracking
Track your development through a baseline assessment, regular reviews, progress reports, and parent updates.
Personalized Game Evaluations
Receive feedback on how you apply your movement, decision-making, skills, and mindset in competition.
The EP Mindset Blueprint
Develop reset skills, a constructive attitude, a clear identity, disciplined habits, meaningful goals, and gratitude throughout your training.
Reset & Identity Cards
Use practical reminders to refocus, reinforce your identity, and apply your EP Mindset tools.
Guided Work Between Sessions
Reinforce your current development priorities through guided exercises and home practice.
Recovery & Workload Guidance
Receive guidance on mobility, flexibility, breathing, and recovery around your practices and games.
Coach Support & Accountability
Use clear feedback and encouragement to understand your priorities and follow through.
The EP Athlete Community
Connect with athletes and coaches through shared standards, encouragement, and accountability.
EP Merchandise Discount
Receive an athlete discount on EP merchandise. Discount details will be confirmed at enrollment.
Support Beyond Your Sessions
Game Evaluations Included
EP Foundation · 4 weeks: 1 game evaluation
EP Development · 8 weeks: minimum 2 game evaluations
EP Performance · 12 weeks: minimum 3 game evaluations
These evaluation counts apply whether you train once or twice per week. Share your game schedule so evaluations can be planned with your trainer.
In-Game Feedback & Mindset Support
When Coach Payton or another EP trainer attends your game, support goes beyond observation. At appropriate breaks, athletes can ask what we are seeing, discuss adjustments, and check in on how they are feeling mentally.
We help athletes apply EP Mindset techniques, reset after mistakes, and return to play with a clear focus. Our feedback supports each athlete and respects the direction provided by the team coach.
Additional Benefits for Longer Commitments
EP Development, EP Performance, and longer packages include every standard EP Athlete benefit, plus official EP Athlete gear.
Resources in Development
The following resources are being developed for EP Development, EP Performance, and longer packages:
EP Mindset book and athlete workbook
Exclusive training video library
EP app access
These resources are not yet available. Availability and release details will be shared as development progresses.
EP Mindset coaching, Reset cards, and Identity cards are already part of every package.
Who This Is For
This program serves middle school, high school, and college athletes who are ready to take ownership of their development.
Build your movement foundation, sharpen sport skills, strengthen confidence, or prepare for your next season. Your experience and goals shape where we begin.
Bring the effort. Be open to feedback. Build with purpose.
Your Development Starts Here
Tell us about your sport, goals, team schedule, and preferred EP Athlete package. Coach Payton will help you choose your training frequency and starting point.
Looking for flexible sessions or another format? Explore Train With Us →
Start With a Conversation
Send an EP Athlete training inquiry and take the first step toward your development program.